Sugar should not be excluded entirely from our diet.
We just reduce its consumption to an optimal level.
An excess of being a sweet tooth is disastrous for your health.
If we cut down sugar from our daily diet, several things will come in your favour.
It helps in your weight loss.
It gives you stability in your energy level.
It keeps your teeth healthy.
It improves your digestion.
It reduces the cause of high blood pressure.
So, next time try a different approach for a healthy life- LESS SUGAR LIFE.